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Eliminating Negativity is Critical for Survival and Wellbeing

Anyone can remain happy for long, long periods of time by eliminating negativity. If happy and positive thinking people are around, your energy level automatically gets boosted and you might have experienced on certain occasions when you meet good, high personality people.

Eradicating negative thoughts from all aspects of your life is essential for the well being of your soul, mind and body, If you are having people close to you who practice negativity and you hardly find any positive energy being close to them then get rid of them immediately. Don’t wait, do it! Positivism helps in a number of way but negativity ruins your mental peace and weighs you down. Negative vibrations take a toll on your mind, body and soul and counter happiness and feel better it is always advisable to run away from negativity at all costs

It may be pertinent to mention here that negativity comprises of unhealthy lifestyle, unhealthy thinking like conservatisms, narrow-mindedness and pessimism. People who are negative about any issue that might come up in front of them do not enjoy proper healthy and mental peace. But people who are always positive and exude positive energy around them keep a healthy mind and body. It is said that we derive pleasure out of our own pain. Even some people derive pleasure out of being negative. I am not quiet aware if this holds for everybody or not. Rightly has someone said, ‘No pain, No gain’.

By eliminating negativity from your life you will see that you are not feeling weighed down as you used to do. You will feel some weight being taken off from you. This obviously does not mean that there is alteration in your physical weight but you don’t feel mentally weighed down any longer. People who practice unhealthy lifestyle, unhealthy thinking should be avoided at all times as their mannerism and habits tend to affect you adversely. They spoil your mental health. So if you find these people near you, avoid them and keep a safe distance from them to keep yourself well.

A simple way to get rid of negative energy from your life is being positive. Practice being positive and you will see that you are feeling happier and satified than ever before. It makes your mind feel at ease by taking load of negative vibrations from your mind.

It may happen that sometimes you fee uncomfortable being in company with certain people who denigrate or criticize everything. Avoid company of such people. Sometimes people don’t even realize that they are being negative. If you are in their company make them realize that they are being negative and voice your uneasiness.

It is very simple to deduct negativity from your day-to-day life and to remain always happy for longer stretch of time, and in all circumstances. It is a proven fact that negativity and negative vibes create more harm than anything else one can probably think of. It harms the mind, body and soul, and it has already been brought out in the foregoing discussion. It is essential for a person’s mental and physical health to get rid of every of negative thought that one comes across in day to day life. Hence great men have preach to stay away from all kinds of negative energy that negative thinking type of people afflict on others. Though most of the time, it becomes difficult for anyone to do so as we hate to hurt the people close to us but with careful practice and by being vigilant we can always rid negative thinking and save our body, mind and soul and spread the good message among others too.

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Vivek Kumar is an experienced writer who has been writing useful articles for the past four years for the benefit mankind. You can find more articles like this at http://www.nett101.com/articles

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