Ten Top reasons Why You Should Quit Smoking Today!

1. Everyone knows that tobacco and its smoke can cause respiratory problems, heart and lung disease or even cancer. Quit smoking by taking a pledge today.

2. Smoking or chewing tobacco seriously affects gum and teeth and gives rise to gum disease.

3. Smoking at a later stage, becomes addiction to nicotine it contains and makes it difficult to quit smoking.

4. Chain smokers are more likely to develop rheumatoid arthritis than non-smokers.

5. Cigarettes, just like alcohol and coffee is known to have an adverse effect on the secretion of the female hormone estrogen which is linked to healthy bone strength. It means that cigarette smoking is likely to affect bone density.

6. Nicotine, a bye-product of cigarette enters our body while smoking and is just as addictive as cocaine or heroin.

7. Women who resort to cigarette smoking during early pregnancy days are likely to increase the child's risk of developing autism.

8. Smoking is a cause of acidity which can irritate the stomach lining.

9. The foul smell that a smoker emits continuously is quite bad and disturbing. It is very bad to harass with foul smell and passive smoking to those people love we love who mostly are our family members and friends.

10. With time, laws all over world have changed. In many countries, smoking at public places is prohibited and there is fine to be paid in violation thereof.

Vivek Kumar is an experienced writer who has been writing health and wellness related articles for general good. You can find more articles like this at http://www.nett101.com/articles.

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